so i came home today to find that i lost more weight..current weight now is 42kg.. rasa macam last saturday baru jer 43 kg..pffttt
some may find this news as a bonus..me?? im getting a bit worried...people have been saying i looked thinner and a bit haggard nowdays..maybe the lack of sleep these past few weeks and the worriness are among the factors that are contributing to my weight loss..perhaps the amount of coffee im taking these days??
i guess i have start eating a healthy diet to ensure my own body doesnt get deteriorated at a young age...to start off maybe i should decrease the amount of coffee intake.. eat rice only once a day.. more protein and vegetables..kurangkan oily food...take the stairs at work..ermm apa lagi eks?? try to put aside my worriness..
im off to bed now.. if i can:P tommorrow's gonna be another long day..still havent managed to update hasanah's engagement..will do soon dear:P tak sempat nak pilih gambar..
special thanks to wanny and mie! you guys know for whatever for:)
2 comments:
"take the stairs at work"
tak sabar nk tengok..haha
not all the up to 19 laa.. kang ada yg terus kong sbb asthma:P dari surau ke opis...muakak.. boleh? atau dari tingkat 16 ke 19
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